Roanna Wilson: Discipline Lessons from Grandfather

Roanna Wilson: Discipline Lessons from Grandfather

In this episode Esmie and Roanna discuss: Her grandfather Percy Duncan was 80 years old when he set a record in the 100 meters. Her grandfather helped many Canadian athletes get athletic scholarships in the States. Her grandfather taught her how to be disciplined....
Sharon Weinstein: B is for Balance

Sharon Weinstein: B is for Balance

In this episode Esmie and Sharon discuss: Her parents were never meant to be parents. Overcoming the trauma of abuse. Became a survivor and not a victim. Learned to play adult soccer at age 35 and learned to play golf at age 60. Key Takeaways: Stress induced symptoms...
Jessica Smith: Empowering Nurses to Self Care

Jessica Smith: Empowering Nurses to Self Care

In this episode, Esmie and Jessica discuss: Recently married and talks about her amazing family She was meant to become a nurse. In hospital she was feeling frustrated with seeing the same patients with the same problems and not making an impact on them. Getting into...
Laura Connor: Don’t Fear Public Speaking

Laura Connor: Don’t Fear Public Speaking

In this episode, Esmie and Laura discuss: Agincourt Church Community Junior High School struggles Lost her voice How she regained her confidence Key Takeways: Overcoming fear by doing simple things 5 step system to become a great speaker Learn the fundamentals of...