In this episode, Esmie’s key points: Here are five ways to keep us motivated: #1. Know the why #2. Visualize the end #3 Write it…
In this episode, Esmie’s key points: Exercise increases your level of endorphins, and it lifts your mood Integrate the 5 AM club in your life…
In this episode Esmie talks and Abby discuss: How she discovered Energy Healing Energy Healing has cleared out many anxieties for her Heal herself through…
In this episode Esmie and Jackie discuss: Jackie’s scuba diving accident and how she spent three days in critical condition and 6-weeks in recovery Reflected…
In this episode, Esmie’s key points: My mom is my inspiration because she faced her fears Stay away from negative people Make mistakes Accept yourself…
In this episode, Esmie, Stephen and Sonji discuss: Stephen had a dysfunctional family, and his mother was mentally ill Stephen was physically abused and dropped…
In this episode, Esmie and Rob discuss: Most people go to their grave not finding their purpose. Your gifts are the things that you’re born…
In this episode, Esmie and Helen discuss: Product of the Foster Care System in Ontario She lived in 8 different homes before she was 2.5…
In this episode, Esmie’s key points: Stop looking for happiness outside yourself The One is looking back at you Work in your owe garden Become…
In this episode, Esmie and Jacqueline discuss: Born in Lebanon How she got married at 16 years old to an abusive man and divorced at…
In this episode, Esmie and Daniel discuss: Daniel retired from his job to care for his wife who was diagnosed with breast and skin cancer…
In this episode, Esmie and Janene discuss: Lives in Switzerland since July 31st of 2001 Went through burnout during her corporate job, she was crying…
In this episode, Esmie and Karen discuss: She and her dad are native Calgarians. Her father also played professional football for the Calgary Stampeders She…
In this episode, Esmie and Charlene discuss: Born in Guyana her family came to Canada with nothing She was the assistant to the Vice President…
In this episode, Esmie and Patricia discuss: Came from Birmingham, England, and settled in to Toronto area. Parents were both lovers of music She found…
We all experience stress in life. Some of the usual reason comes from your job, an illness, and financial difficulties trigger this. Though not all…
In this episode, Esmie and Rachell discuss: Bitter betrayal and divorce Murder of her father The chaos in her life A point in her life…
In this episode, Esmie and Patricia discuss: Her dad had undiagnosed post-traumatic stress disorder from the Second World War Her dad called her stupid and…
In this episode, Esmie and Vickie discuss: Has degree in Actuarial Mathematics Law of attraction practitioner Had chronic Lyme disease and hard for her to…
In this episode, Esmie and Sandra discuss: Type A personality as a child She loves sport and tried to get on the guys football team…
