Self-Esteem: Love yourself
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Self-Esteem: Love Yourself

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." – Lucille Ball Do you love yourself enough? Self-esteem speaks about our own opinion and how we feel about ourselves. It talks about a...

Overcoming Life’s Challenges on Esmie Lawrence Website
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Overcoming Life’s Challenges

Overcoming Life's Challenges  By Esmie Lawrence Life is full of uncertainties. There are some days that you'll feel like you are on the top; there are days that you'll feel like everything in your life is falling apart, and that's normal. We are all feeling this...

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Simple Ways to Stay Young

Simple Ways to Stay Young It's a fact that your age adds up every year, and you can see the rapid changes on your face and body whether you like it or not, but the thing is, it is your choice to stay young at heart and keep your soul happy, always. Why not start...

How to Stay healthy during Covid-19
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How to Stay Healthy During COVID-19?

This Pandemic (COVID-19) is one of the most significant challenges that humanity has ever experienced. Every day, some people are losing jobs; some are losing lives. This Pandemic has brought negative impacts to our lives in different aspects, not just physically...

No more excuses
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No More Excuses

Jim Rohn once said, "Take care of your body. It's the only place you have to live." A great way to start is to exercise regularly. Exercise is like a feel-good drug. It raises our levels of endorphins, those hormones that give us a high after a workout. Exercise...

Laughter is the best medicine
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Laughter is the best medicine

Recently, my colleagues and I were sitting in the lunchroom. Then someone said the band “ABBA” is coming to town. I said, “I love ABBA,” and then we started talking about how we love the music of “ABBA.” And then I started singing one of ABBA’s song, “ You are the...

Less Stress Happy Jumping Woman Over Sunrise with Bag on Hand
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7 Easy Ways + 1 Master Step to Lessen Stress

We all experience stress in life. Some of the usual reason comes from your job, an illness, and financial difficulties trigger this. Though not all stresses are harmful, some can actually help you be more focused and give strength and achieve your goals in life....

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