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About

My name is Esmie Lawrence; I am a Canadian Olympian in Track & Field. I was a member of the 1984 and 1988 Olympic team. I am a former Track & Field coach.  I am now a Success Coach and an international Best Selling Author in the Anthology book, “I am Still Here: Trials Turned into Transformation.” Also my lastest book is called, “How To Embrace Challenges: Step Into Your Power.” the book: As a woman, I know that women wear many different hats in life, and we do this while working in high-pressure professions or running our own companies. The pressure we feel often involves fear: feeling that we are not good enough and have no control.

This blog is about helping women manage challenges so women can feel happier, healthier, and more successful. I also have a podcast called Sprinting To Success. The podcast will also discuss ways for women to live up to their potential so that they can crush fear and step into their power.

Let me Help you!

TAKE IT FROM AN OLYMPIAN… It’s all about how you manage your mind-set that determines how you cross the finish line!


I’m here to help you get from where you are today to what you want the rest of your life to look like!

One Conversation Can Change Everything!