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About

My name is Esmie Lawrence; I am a Canadian Olympian in Track & Field. I was a member of the 1984 and 1988 Olympic team. I am a former Track & Field coach.  

I am now a Success Coach and an international Best Selling Author in the Anthology book, “I am Still Here: Trials Turned into Transformation.” As a woman, I know that women wear many different hats in life, and we do this while working in high-pressure professions or running our own companies. The pressure we feel often involves stress: feeling overwhelmed, and depressed. 

This blog is about helping women manage stress at work and home so women can feel happier, healthier and more successful. I also have a podcast call Sprinting To Success. The podcast will also discuss way to manage stress and helping women step into their power. 

How I can help?

TAKE IT FROM AN OLYMPIAN… It’s all about how you manage your stress that determines how you cross the finish line!


I’m here to help you get from where you are today to what you want the rest of your life to look like!

One Conversation Can Change Everything!