In this episode, Esmie’s  key points:

  • My mom is my inspiration because she faced her fears
  • Stay away from negative people
  • Make mistakes
  • Accept yourself
  • Join a supportive community

Esmie Lawrence

Esmie Lawrence is a Canadian Olympian, an International best-selling  author. She is the host of Sprinting to Success podcast, which is focused on helping professional women overcome life’s challenges and stressors. As a success coach, Esmie helps her clients to start a journey of transformation from overwhelm  to creating a happier and more successful life.
  Quote of the day: “Sometimes when you share a goal or dream with others, they will say you can’t do it. Or they will laugh. The reason they respond in this way is that they don’t have goals or dreams of their own. They project their aimlessness on you and tell you that you are too old, too young, too stupid, too tall, or too indecisive.  They want to cause doubts in your mind and stop you in your tracks, so you stay exactly where you are.” -Esmie Lawrence

Contact Esmie:

Esmie’s New book, How To Embrace Challenges: Step Into Your Power:





Subscribe & Review in iTunes

Did you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. PS. It’s important to disclose that many of the links on the website are affiliate links. Which means that if you choose to make a purchase that I will earn a small commission. Which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence

Audio production by Brian Calkins Podcast Mechanic

[podcast src=”” width=”100%” height=”360″ scrolling=”no” class=”podcast-class” frameborder=”0″ placement=”bottom” use_download_link=”” download_link_text=”” primary_content_url=”″ theme=”standard” custom_color=”” libsyn_item_id=”15732881″ /]