In this episode, Esmie’s  key points:

  • Stop looking for happiness outside yourself
  • The One is looking back at you
  • Work in your owe garden
  • Become a better version of yourself 

Esmie Lawrence

Esmie Lawrence is a Canadian Olympian, an International best-selling  author. She is the host of Sprinting to Success podcast, which is focused on helping professional women overcome life’s challenges and stressors. As a success coach, Esmie helps her clients to start a journey of transformation from overwhelm  to creating a happier and more successful life.


Quote of the day: Become the best version of you because you are the one, and you determine how great you are going to be. -Esmie Lawrence

Contact Esmie:

Esmie’s New book, How To Embrace Challenges: Step Into Your Power:





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Show notes by Esmie Lawrence

Audio production by Brian Calkins Podcast Mechanic

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