In this episode, Esmie’s key points:
- Stop looking for happiness outside yourself
- The One is looking back at you
- Work in your owe garden
- Become a better version of yourself
Esmie Lawrence is a Canadian Olympian, an International best-selling author. She is the host of Sprinting to Success podcast, which is focused on helping professional women overcome life’s challenges and stressors. As a success coach, Esmie helps her clients to start a journey of transformation from overwhelm to creating a happier and more successful life.
Quote of the day: Become the best version of you because you are the one, and you determine how great you are going to be. -Esmie Lawrence
Esmie’s New book, How To Embrace Challenges: Step Into Your Power: https://esmielawrence.com/books-by-esmie/
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Show notes by Esmie Lawrence
Audio production by Brian Calkins Podcast Mechanic