In this podcast, JJ Flizanes discuss some of her challenges, a unique way to think about stress and the Law of Attraction. She will inspire you to be your best self.

Questions about this podcast:

    1. What are some of JJ’s accomplishments?
    2.  What age did JJ start her own business?
    3. What is the name of JJ’s podcast?
    4. What did JJ struggle with in high school?
    5. How did JJ rebel in grade 11?
    6. What is the difference between physical and emotional issues?

Key takeaways:

  • You must love yourself.
  • Lower back pain is repressed anger.
  • Stress is negative emotion about something.
  • You are always admiting a frequency that calls things into you.

JJ Flizanes

JJ Flizanes on Sprinting To Success Podcast

JJ Flizanes on Sprinting To Success Podcast


JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, author of The Invisible Fitness Formula, named Best Personal Trainer in Los Angeles and featured in Shape, Fitness, and Women’s Health as well as NBC, CBS, Fox, the CW and KTLA

“Whether you believe it or not, you are always attracting. The law of attraction works whether you believe or not, and it’s working twenty-four hours a day, seven days a week for your entire life. You are like a cell tower. You admit a frequency every day.” – JJ Flizanes

Contact JJ Flizanes:





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Did you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. 
PS. It’s important to disclose that many of the links on the website are affiliate links. Which means that if you choose to make a purchase that I will earn a small commission. Which allows me to continue hosting the blog and website. This commission comes at no additional cost to you. Rest assured that the commission does not affect which items are listed on my website. Thank you for your support. Show notes by Esmie Lawrence Audio production by Brian Calkins Podcast Mechanic
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