by Esmie Lawrence | Apr 4, 2021 | Podcast
In this Episode, Esmie and Alka Discuss: Challenges Alka faced as a child with being bullied, fitting in, weight loss and other physical concerns. Overcoming childhood challenges as a teen by working out. Struggles during adult life (bonding with family,...
by Esmie Lawrence | Sep 9, 2018 | Blog
You are capable of everything, you just have to push yourself to achieve your goals. We’ve gathered this 15 motivational quotes to keep you motivated and continue in moving forward. 1. “What you believe yourself to be, you are” – Claude M....
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