Joan Kaylor: Freedom from Negativity

Joan Kaylor: Freedom from Negativity

In this episode, Esmie and Joan discuss: Dealing with anxiety disorder and learning to overcome your fears. What Energy Psychology is all about. Tapping therapy and how it creates energy release healing. The importance of never giving up. Key Takeaways: Learning to...
Managing Challenges

Managing Challenges

Dealing with challenges Malala Yousafzai – Photo credit STAN HONDA/AFP/Getty Images A challenge is defined as something that tests your physical or mental ability to overcome an obstacle. On the journey of life, we all have problems, and no two are the same....
Nada Hogan: Tragedy to Passion

Nada Hogan: Tragedy to Passion

In this episode, Esmie and Nada discuss: What happens in the moment during the loss of a loved one and how your mind, body and spirit react to the trauma. The long-term effects of grief and loss and how each journey is unique. The power of loving your life and living...

5 Ways to Empower Yourself

Are you feeling unhappy or worn down by the pressures of life? Are you overwhelmed by your job or home situation? As you reflect on these things, maybe you’re not where you thought you would be at this stage of your life. You might even feel like running away. Like...
Belkis Clarke-Mitcham: Living with Purpose

Belkis Clarke-Mitcham: Living with Purpose

In this episode, Esmie and Belkis discuss: Lessons Belkis learned in moving from a sexual abuse victim to the strong woman that she is today. Finding empowerment with who you are. Decreasing stress at home and in your professional life. Struggles that Belkis is...