7 Easy Ways + 1 Master Step to Lessen Stress

7 Easy Ways + 1 Master Step to Lessen Stress

We all experience stress in life. Some of the usual reason comes from your job, an illness, and financial difficulties trigger this. Though not all stresses are harmful, some can actually help you be more focused and give strength and achieve your goals in life. But...
10 Famous Quotes of Martin Luther King Jr.

10 Famous Quotes of Martin Luther King Jr.

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. – A quotation that was written by Martin Luther King Jr. from his book Strength to Love published in 1963 which is a collection of sermons that he...
Managing Challenges

Managing Challenges

Dealing with challenges Malala Yousafzai – Photo credit STAN HONDA/AFP/Getty Images A challenge is defined as something that tests your physical or mental ability to overcome an obstacle. On the journey of life, we all have problems, and no two are the same....

5 Ways to Empower Yourself

Are you feeling unhappy or worn down by the pressures of life? Are you overwhelmed by your job or home situation? As you reflect on these things, maybe you’re not where you thought you would be at this stage of your life. You might even feel like running away. Like...