by Esmie Lawrence | Jan 12, 2019 | Podcast
In this episode, Esmie and Belkis discuss: Lessons Belkis learned in moving from a sexual abuse victim to the strong woman that she is today. Finding empowerment with who you are. Decreasing stress at home and in your professional life. Struggles that Belkis is...
by Esmie Lawrence | Jan 5, 2019 | Podcast
In this episode, Esmie and Jennifer discuss: Jennifer’s story from moving to Colombia to the Bay Area of the USA. The challenges that Jennifer faced that made her who she is today. Her journey to Miss Latina Global. Finding your purpose. Key Takeaways: It can be a...
by Esmie Lawrence | Jan 5, 2019 | Podcast
In this episode, Esmie and Allison discuss: What burnout is and how it affects you. The importance of taking care of yourself to prevent burnout. Stress response in relation to the gut and how microorganisms help your body. Occupational violence in the emergency room....
by Esmie Lawrence | Dec 29, 2018 | Podcast
Welcome to Sprinting to Success! The goal of this podcast is to empower women working in high-stress professions, and women CEO’s to manage stress in their professional and personal life. Esmie shares her journey and interviews successful women who share how...
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