Kristin Arnold: Expert Facilitator

Kristin Arnold: Expert Facilitator

In this episode, Esmie and Kristin discuss: Joined military academy when women were first admitted and became an officer.  Found her passion facilitating teams Facilitating small and large group of people in front of an audience The difference between a group and a...
Roanna Wilson: Discipline Lessons from Grandfather

Roanna Wilson: Discipline Lessons from Grandfather

In this episode Esmie and Roanna discuss: Her grandfather Percy Duncan was 80 years old when he set a record in the 100 meters. Her grandfather helped many Canadian athletes get athletic scholarships in the States. Her grandfather taught her how to be disciplined....
Sharon Weinstein: B is for Balance

Sharon Weinstein: B is for Balance

In this episode Esmie and Sharon discuss: Her parents were never meant to be parents. Overcoming the trauma of abuse. Became a survivor and not a victim. Learned to play adult soccer at age 35 and learned to play golf at age 60. Key Takeaways: Stress induced symptoms...
Jessica Smith: Empowering Nurses to Self Care

Jessica Smith: Empowering Nurses to Self Care

In this episode, Esmie and Jessica discuss: Recently married and talks about her amazing family She was meant to become a nurse. In hospital she was feeling frustrated with seeing the same patients with the same problems and not making an impact on them. Getting into...
Laura Connor: Don’t Fear Public Speaking

Laura Connor: Don’t Fear Public Speaking

In this episode, Esmie and Laura discuss: Agincourt Church Community Junior High School struggles Lost her voice How she regained her confidence Key Takeways: Overcoming fear by doing simple things 5 step system to become a great speaker Learn the fundamentals of...